Connection To Self ~ Connection To Others

The work starts
with you.
It always does.

Relationship coaching for individuals, couples, and parents who are ready to do the honest work — on themselves first.

— A Few Honest Questions

Do you know what you need to feel loved, cared for, and safe?

Feeling disconnected from yourself — like it's hard to relate to who you really are?

Are relationships difficult for you — but you're really not sure why?

Starting to notice the same patterns show up across your relationships?

Ever wondered what it would really mean to be ready for a relationship?

Growing up in a home shaped by divorce — and wondering what you're still carrying from it?

Been through a tough breakup and can't quite find your footing?

You and your partner want to build something together — with intention?

Been together for years — and wondering when you last really checked in with each other?

Sense a drift in your relationship you haven't been able to name?

Wondering what kind of home you want to raise a child in — and what you want love to look and sound like there?

Navigating divorce — and want to make sure your kids will get everything they need from you?

Reestablishing yourself after divorce — and not sure who you are in this next chapter?

Therapy is the untangling of our issues over a duration. Relationship coaching is the rebuilding. That’s yours to do — and if you're ready to make a meaningful investment in yourself — this is where it can start.

The depth of your connection to yourself reveals the depth of connection you can build with others. That's not a philosophy. That's the whole architecture of this work.

Start where you are. If something resonates, I’m here.

— The Work

Core Courses

Connection to Self ~ Connection to Each Other

Couples · 13 sessions · 90 minutes each

Connection to Self ~ The Interior Work

Individual · 32 sessions · 60 minutes each

Connection to Self ~ Connection to Others

Individual · 44 sessions · 60 minutes each

The Connected Parent

Individual or cohort · 6 weeks · 90 minutes each

Coparenting

Individual sessions · 9 sessions · 90 minutes each

Supplementals

A.C.O.D. — Discovering What Isn't Yours to Carry

Supplemental · 7 sessions · 90 minutes each

After

Divorce supplemental · 4 sessions · 60 minutes each

Picking Up the Pieces

Breakup supplemental · 5 sessions · 60 minutes each

The Check-In

Established couples · 3 sessions · 90 minutes each

Finding Your Way

Custom couples work · By invitation

If something landed,
reach out.

No forms. No intake process before we've spoken.
Just an email — and a conversation from there.

mattp@whatsinyourwaycs.com